by Elisabeth | Jul 6, 2024 | Uncategorized
I’ve been a nurse for almost 20 years and even I didn’t know what cruciferous vegetable are until the last few years. I’ve ate them my entire life (you likely have too!) but didn’t know the name of this divisive group of veggies (people love to...
by Elisabeth | Jun 25, 2024 | Uncategorized
How Can I Be Healthy? I created this blog series on health basics because I’ve noticed a common question- How can I be healthy? What do I need to do to be healthy? That’s the number one reason my clients are seeking my help. Yes, some want to lose weight (which...
by Elisabeth | Apr 30, 2024 | Uncategorized
Is Functional Health Consulting right for me? Are you tired, unable to sleep well, feeling stressed and overwhelmed? Do you have chronic gastrointestinal symptoms like heartburn, bloating, constipation, and/or diarrhea? Do you have headaches or migraines,...
by Elisabeth | Mar 13, 2024 | Uncategorized
“Elisabeth changed my life with a single suggestion. She listened to me and offered a suggestion on something to try, and it worked! I can’t believe I had been just dealing with this for 8 years when it was such a simple fix. She took my issue and looked at the...
by Elisabeth | Mar 12, 2024 | Uncategorized
Why Functional Health, as opposed to Functional Medicine? You may have heard about functional medicine before, but you’ll notice I call myself a Functional Health Nurse instead. Here’s why. Medicine shouldn’t be the primary method of being healthy for most...
by Elisabeth | Mar 12, 2024 | Uncategorized
Sometimes Being Negative is A Good Thing 😉 Don’t expect to swap supplements for prescription medications. I look for the root of your problem, not simply a “natural option” for symptom suppression. Although there are natural remedies that are research based, we...
