by Elisabeth | Jul 6, 2024 | Uncategorized
I’ve been a nurse for almost 20 years and even I didn’t know what cruciferous vegetable are until the last few years. I’ve ate them my entire life (you likely have too!) but didn’t know the name of this divisive group of veggies (people love to...
by Elisabeth | Jun 25, 2024 | Uncategorized
How Can I Be Healthy? I created this blog series on health basics because I’ve noticed a common question- How can I be healthy? What do I need to do to be healthy? That’s the number one reason my clients are seeking my help. Yes, some want to lose weight (which...
by Elisabeth | Apr 30, 2024 | Uncategorized
Is Functional Health Consulting right for me? Are you tired, unable to sleep well, feeling stressed and overwhelmed? Do you have chronic gastrointestinal symptoms like heartburn, bloating, constipation, and/or diarrhea? Do you have headaches or migraines,...
by Elisabeth | Mar 13, 2024 | Uncategorized
“Elisabeth changed my life with a single suggestion. She listened to me and offered a suggestion on something to try, and it worked! I can’t believe I had been just dealing with this for 8 years when it was such a simple fix. She took my issue and looked at the...
by Elisabeth | Mar 12, 2024 | Uncategorized
Why Functional Health, as opposed to Functional Medicine? You may have heard about functional medicine before, but you’ll notice I call myself a Functional Health Nurse instead. Here’s why. Medicine shouldn’t be the primary method of being healthy for most...
by Elisabeth | Mar 12, 2024 | Uncategorized
Sometimes Being Negative is A Good Thing 😉 Don’t expect to swap supplements for prescription medications. I look for the root of your problem, not simply a “natural option” for symptom suppression. Although there are natural remedies that are research based, we...
by Elisabeth | Mar 12, 2024 | Uncategorized
What to expect when you sign up for Functional Health Consulting with Elisabeth, Functional Health Nurse: First, we’ll do an initial assessment and discovery call. This will give me enough information to know how I can help and if we will be a good fit. If so, we will...
by Elisabeth | Mar 12, 2024 | Uncategorized
(& Why I Say Functional Health Nurse Instead of Functional Medicine) Hi there, I’m Elisabeth, a Functional Health Nurse, and I’m excited to share with you the principles of Functional Medicine and why they’re so essential for achieving optimal...
by Elisabeth | Mar 12, 2024 | Functional Health
Also: Why Functional Medicine & Functional Health Need More Nurses Have you ever wondered what a Functional Health Nurse does? If Functional Medicine or Functional Health are new terms to you, I highly recommend checking out this post first. In healthcare,...
by Elisabeth | Mar 11, 2024 | Uncategorized
Hi there! I’m Elisabeth, a Functional Health Nurse with over 18 years of experience in the healthcare field. While my background includes working in critical care settings like the ICU and ER, my focus has shifted to helping individuals like you understand what...
